HEALTH AND BEAUTY

Body Massage

Relax and de-stress

Aromatherapy Massage

Aromatherapy massage is a very popular treatment because of it's ability to reduce anxiety, ease depression, boost energy levels, eliminate headaches, induce sleep, reduce pain, improve the digestive system and increase circulation. 

It involves using plant extracts also known as essential oils which can be added to carrier oils, used for massage.  Your therapist will conduct a consultation with you before the treatment begins, to find out what you'd like to get from the massage and also to be able to select the correct essential oil to use. 

Swedish Body Massage 

Swedish Body Massage therapy is a treatment that aims to relax the entire body.  This is acheieved by rubbing the muscles with long, gliding strokes in the direction of the heart.  

Sports Therapy Massage

Sports Therapy Massage can be very beneficial for people who play a lot of sport, or who have an injury as a result. 

Indian Head Massage

During your Indian Head Massage, your therapist will massage your neck, scalp, upper back and face.  It is a very good treatment for the relief of eye strain, tension headaches, and nasal congestion.  It can also help to treat, insomnia, anxiety and mild depression.  

Thai and Indian Ear Candling 

Thai and Indian Ear Candling is a gentle, relaxing and soothing treatment which can help to treat any problems in the ear, nose and throat.  It is also extreemly relaxing, and helps to restore calm to the mind.

Benefits of body massage:
  • Improves blood circulation in the body
  • Decreases toxins in the muscles 
  • Eases muscle tension
  • Ideal for stress-busting 
  • Good treatment for backache, tight muscles caused by sports or gym-work and headaches
  • Can help to induce sleep 
Reflexology 

This is a practice which applies pressure to 'reflex zones' on your hands, feet, ears, which affect your whole body.  A 'reflex zone' is an area which is connected to other parts of your body.  Applying pressure to the reflex zones affects the nerves which are responsible for carrying signals to other parts of your body.  

Benefits of reflexology include:

  • Relaxation
  • Improved lymphatic drainage 
  • Improved blood circulation
  • Reduces stress
  • Enables your body to stay balanced